PMDD Diaries: Prostap Month 4
It’s time for another update on my treatment for PMDD (premenstrual dysphoric disorder). If you’re new here you’ll want to…
Tag: anxiety
PMDD Diaries: Prostap Month 1
Time for an update on my PMDD (premenstrual dysphoric disorder) treatment journey. If you’re new here or not up to…
PMDD Diaries: Getting A Diagnosis
Premenstrual Dysphoric Disorder (PMDD) is a cyclical, hormone-based mood disorder thought to affect as many as 1 in 20 women…
DBT – 1 Year On
TW: Some mentions of self harm and suicide ideation. *If you aren’t familiar with Dialectical Behaviour Therapy, please read My…
Sensory Toolkit: Handbag Edition!
Autism & Anxiety As an autistic person with additional anxiety disorders, the world is an overwhelming place at the best…
PMDD Diaries: What is PMDD? My Experience
“Just get over it.” Everyone has heard of premenstrual syndrome. PMS: a monthly nuisance for some, an overdone and sexist…