PMDD Diaries: Getting A Diagnosis
Premenstrual Dysphoric Disorder (PMDD) is a cyclical, hormone-based mood disorder thought to affect as many as 1 in 20 women…
Premenstrual Dysphoric Disorder (PMDD) is a cyclical, hormone-based mood disorder thought to affect as many as 1 in 20 women…
TW: Some mentions of self harm and suicidal ideation. *If you aren’t familiar with Dialectical Behaviour Therapy, please read My…
Calmer® by Flare Audio I have seen Calmer hyped a lot on social media as being amazing for autistic people…
What is DBT? DBT, otherwise known as Dialectical Behaviour Therapy, is a talking therapy adapted especially for people who feel…
Autism & Anxiety As an autistic person with additional anxiety disorders, the world is an overwhelming place at the best…
“Just get over it.” Everyone has heard of premenstrual syndrome. PMS: a monthly nuisance for some, an overdone and sexist…