Uncover Creations Arbora Review
I’ve got something a bit different for you today…. Over the last two of years I’ve taken a deep dive…
Tag: personal experience
PMDD Diaries: Prostap Month 4
It’s time for another update on my treatment for PMDD (premenstrual dysphoric disorder). If you’re new here you’ll want to…
PMDD Diaries: Prostap Month 1
Time for an update on my PMDD (premenstrual dysphoric disorder) treatment journey. If you’re new here or not up to…
PMDD Diaries: 1 Year Update
It’s been a year since my formal diagnosis of Premenstrual Dysphoric Disorder. There have been set backs and advancements so…
DBT – 1 Year On
TW: Some mentions of self harm and suicide ideation. *If you aren’t familiar with Dialectical Behaviour Therapy, please read My…
“Green” Periods Are Not For Everyone – And That’s Okay!
The concept of “green” periods has become an increasingly hot topic in recent years. Sustainability is the buzzword of the…
My DBT Experience
What is DBT? DBT, otherwise known as Dialectical Behaviour Therapy, is a talking therapy adapted especially for people who feel…
Please Allow Me to Introduce Myself
Hello, hello. Welcome to Being The Little Spoon! I’m Daisy aka Little Spoon (she/her), the human behind the blog. Here’s…